How to maintain young and healthy skin in daily life full of stress and harmful environmental factors? Over time, every woman will face such problems. She noticed new wrinkles, faded skin tone and contour changes, and began to worry more about how this would affect men’s attention. Everyone has their own secrets that can be used at home. What are the main ways to rejuvenate facial skin at home? Elgreloo. com will tell you this today.
Causes of premature skin aging
As we age, our skin tends to age. Obviously, facial skin at 40 years old will not be as soft and elastic as at 20 years old. But sometimes I have reached the age of 30 and my skin condition is not satisfactory. What are the causes of premature skin aging?
- Bad habits: Drinking and smoking always bring unpleasant consequences and leave marks on our skin.
- Stress not only affects the state of the human nervous system, but also affects the overall health of the body. As they said, all problems come from the mind.
- The influence of the sun. Everyone must have heard that ultraviolet rays cause premature skin aging. So, don’t be surprised if your skin does not look its best after a long period of tanning after taking the necessary remedies.
- Improper nutrition. Nutrition plays a key role in our health. Steamed buns, snacks and fast food will definitely "thank you".
- Positive facial expressions. If you frequently wrinkle your eyes (poor vision), wrinkle your forehead, or are not used to smiling at all, you may cause wrinkles at a very young age.
- Lose weight fast. This is a kind of pressure on the body, which cannot always be dealt with.
- disease. Yes, there are some reasons why you cannot contribute-these are various diseases that affect the condition of your skin.
The first step in solving the problem is to eliminate the possible causes of skin aging. By removing these harmful factors from your young life, you can get rid of expensive rejuvenation surgery and skin problems that may be performed in the future. After that, it is worth considering other methods to combat premature skin aging.
Skin rejuvenation method
Without expensive salons and plastic surgery, how can you rejuvenate your skin at home? Is this even possible? Of course it is available! The most important thing is to take care of your skin regularly, and don't let bad habits and low-quality products enter your life.
Face mask
First of all, different types of masks should be used at home. These include: anti-aging, repair, and anti-oxidation. This also includes various anti-aging teas. Bathing with bran has a good effect on facial skin. These procedures will help make the skin softer, elastic and smoother.
In the process of fighting premature skin aging, household masks and professional products will help you. It is best to seek help from a beautician who can find the right care for you. You will find recipes for homemade facial masks in our blog to achieve facial rejuvenation.
Facial scrub
Another effective countermeasure is to scrub the skin. Before using your favorite mask, it must be done once a week. Due to the scrub, the keratinized parts and cells of the skin are removed. Therefore, if you apply the mask on a clean face, the effect will be several times better.
compression
Ice wipes and compresses are often used at home. If you use a herbal frozen decoction, the ice rub will have a strong rejuvenating effect. Compression should be done every other day, using boiled herbs, and hot compresses for 2 minutes. Then use cold compresses instead of hot compresses. This process is repeated several times, using rope, chamomile, sage, and linden when compressing.
Facial massage and gymnastics
Facial skin massage is also a rejuvenating process. The important thing is to do this without fanaticism and excessive intensity. Massage smoothes the skin and improves metabolic processes at the cellular level. The rejuvenation process with creams or oils is performed by moving your hands along the massage line: gently bring your fingers from the nose to the temples, from the chin to the earlobes. Massage the skin around the eyes to the nose along the outer corner of the eye, through the lower eyelid, and then back to the temple to smooth the upper eyelid. Facial gymnastics can tighten muscles, promote blood flow through blood vessels, and smooth wrinkles. This kind of gymnastics exercises can be invented by yourself.
Systematic skin care and care will provide youth, smoothness and health.